Sound therapy - your path to wellness

A natural, holistic way to heal.

 

"Music and rhythm find their way into the secret places of our soul"

— Plato

 

 

Many people feel that they are touched and cleansed in their soul when they experience the power of sound therapy. As some people describe it, ‘time stands still’ – a feeling of peace, relief in aching parts of the body, or contact with something beyond daily life. Sound therapy offers a healing potential by encouraging muscles to relax, releasing emotions in a gentle way, and easing pain relief. Some clients experience stimulating visuals, spirit communication and psychic phenomena.

The body is like an orchestra comprised of many different instruments, some of which may be ‘off the note’ and need re-tuning. Sound Baths are like gentle, non-invasive retuning.
— Zelda
 
 
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Physical Benefits

• Feels Great - relaxing and meditative
• Reduces stress, anxiety and negative thinking
• Lowers heart rate and blood pressure
• Improves circulation, regulates breathing, balances emotions

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Mental Health Benefits

• Encourages more positive feelings and thoughts
• Raises self-awareness, insight, and clarity
• Creates a positive self-image and empowering assertiveness
• Balances the hemispheres of the brain

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Spiritual Benefits

• Promotion of the energy balance
• Reduces tensions and elevates life forces
• Upgrades creativity and imagination
• Helps to harmonize body, spirit and soul